Anyone who knows me or follows what I’m up to in the world knows I regularly use fear as my compass. I’ll often ask myself “What scares me?” and then, if possible, literally do that thing. Well, a couple of months ago my answer to “What scares me?” was “Don’t write for your blog”. It’s been a weekly practice, starting in 2018, that has...
The thing that scares me to admit
Many (most) of my Frolic 100 article writing comes from the prompt “What do I need to hear most right now?” However, today I asked “What am I scared to admit right now?” and I had an immediate answer: This is all there is. Over the last couple of weeks I’ve been coming to terms that I’m dealing with another existential crisis, possibly the 3rd in my life. There are ebbs and flows. This one caught...
What got you here WILL get you there
A trap I still regularly fall into is the idea that I’m the one that needs to change. Despite my 50 years on this planet, the conventional successes I’ve had in multiple fields, as well as my own personal achievements of success I keep trying to change how I do things. Why? Because there’s a voice inside of me telling me to. That I’m (still) not good enough. Whose voice is this? I believe it’s a...
You are the most fascinating person in the room – if you allow it
I have a belief, informed from my first-hand experiences, that to know where we’re going we must first look at where we’ve been. For most of us, we skip the most interesting parts. What if becoming a student of your own self-mastery, studying the life you’ve already lived, was the piece you were missing from making your next chapter your greatest chapter? What if by being willing to share...
The Island of (Accomplished) Misfit Toys
The Island of Misfit Toys was part of the story of the 1960s perennial Rudolph the Red-Nosed Reindeer Christmas special. During his adventure, Rudolph is brought to this island, where unwanted toys are brought to be together. It’s a powerful metaphor about the community misfits can find with one another. I remember a good friend of mine using it to describe the community that formed around my...
Do you know an Accomplished Misfit?
Accomplished Misfits create industries, whole new categories, and their success may look inevitable in hindsight, but seemed impossible at the outset. Accomplished Misfits also feel lonely in their methods. My friend Shermain Melton and I are hosting a free Zoom on this topic as we continue to create our once-in-a-lifetime Toronto event: Weird, Successful, Lonely, with Unfinished Business. An...
The 22-year-old version of me just called me out
What if you already had all the knowledge for every challenge you’re facing? I just found and digitized an old VHS tape from 1997 of me appearing on Groove Radio 103.1 FM in Los Angeles to promote a new kind of music barely anyone had heard of called happy hardcore. I wanted to challenge myself to not just use this video of nostalgia from a bygone era, but to help me with my ongoing mission of...
What do you need to hear most right now?
Ever have one of those moments where it seems the universe has resorted to having to scream a message at you that you were doing your best to ignore? Today was that day for me. Like many of my Frolic 100 articles, I often start with the prompt “What do I need to hear most right now?” and I did so today. I literally write it out on my Word document, and had those words staring at me from a blank...
Coming off the mountain together
Last week I created a challenge for myself and invited anyone who wanted to hear me pitch an event I’m collaborating on in Toronto with my friend, Shermain Melton, where all we have is a date so far and a commitment from both of us that it will happen. Instead of figuring out what it is first, we’ve decided that working together is the most important part and that the ideas will come after...
The Frolic Formula on how to Create an Incredible Story
I live to tell stories, and when someone says something to me like “What a story!” I know I’ve accomplished something incredible. It’s even more powerful when I can catch that I’m living through a story, or that one is in front of me – if I just say “Yes” to it. Here are the elements of what makes an incredible story. One where you change, and the people that hear the story change as well. This...
Let’s try a remix of transformation
Something I’ve learned about myself, and continue to learn, is how attracted I am to new creation, and not re-creation. That is why I don’t do nostalgia, and I’ve never had an interest in revisiting the chapters of my life. At least, not in the exact same way. I’ve also painted myself into a corner, where in recent years I will take on a topic or challenge, and then not feel any energy to return...
Redefining Impact
Last week I spoke about the trap I can fall into comparing the impact I have in the world with billionaires, and in the past I’ve also spoken about an “inner mob boss” who lives within me and tells me I’m not doing enough: “I’m only as good as my last envelope”. I live within a paradox where I want to feel at peace, and at the same time I want to believe my best is yet to come. But the chase for...
Stop playing the billionaire’s game
Do you ever think nothing you ever do will make a difference because of the power other people have in the world? This past week Bill Gates made the news, sharing how he will donate the rest of his net worth over the next 20 years to make the impact it can make today, specifically targeting saving lives in parts of the world where that money will make a huge difference. At the same time, he...
The value of the smallest of adventures
Yesterday I was reminded of what can happen when you throw plans out the window. The following is a transcript of an audio message sent to a friend of mine, Rita, with a few edits for readability and a conclusion added: Robin and I just had this really fun time yesterday. When Robin was waking up, I said, why don’t we go for a drive today? We considered going to this bakery about a ninety...
Sixth Grade Civics and Democracy
What if the greatest threat to democracy isn’t the ‘other side’ winning, but millions of us voting without understanding what we’re actually voting for? As I write this, Canadians are voting this week for our Federal election, and what party will be leading us and who will be the next Prime Minister. As is the trend with every election, this one “is the most important”...
Follow the Energy
If there was one single piece of advice I’d have to give anyone, it’s to “follow the energy”. Earlier this week I had registered a webinar, by an author whose books I own, on a topic of personal interest to me. I thought I’d try to expand my circle a bit so I clicked “Attend”. But, if I’m being honest with myself, there was definitely some...
Instead of Perfection try Harm Reduction
What if I told you one of the most powerful life philosophies I ever learned came from managing drug use at my 1990s raves and could be the key for a better world? I was first introduced to the term Harm Reduction during my rave promoter days. It spoke to the idea that young people and drug use has been going on for time immemorial and there was no point trying to stop it or pretending it...
This… AGAIN?
I woke up, around 2am, and felt difficulty breathing. I could feel a tightness in my chest. I took in a deep breath – good, I still could, and let it out. For some reason, I was having an anxiety attack in the middle of the night. It woke me up. Years ago I used to think these symptoms were a heart attack. Because it never was, I learned it wasn’t, and no matter how bad I felt, it would pass. I...
The letter I wish I received seven years ago
Do you have an insidious voice that lives rent free in your head always telling you nothing you do is enough, nothing you have is enough, and you’re never enough? I do. Today I decided to write to an earlier version of me, from seven years ago. A letter I have all the authority in the world to write, because I know the truth, having lived it. The letter is below: Dear 2018 Chris from 2025...
The world is a dumpster fire, but my toast was perfect
World events and news can be difficult to ignore. However, I have a strict rule at our dinner table that we don’t let the latest crazy tweet or story suck up all the oxygen. That means we need other things to talk about. For the last few months, my family and I have been adapting a practice of each of us sharing something we’re grateful for from that day. The smaller the better. When I introduced...
This one word will do more for creating space and freedom in your life than all of the AI tools in the world
I find almost everyone using AI is playing the wrong game with it. They’re trying to figure out how to have AI let them do “more”. More productivity, more revenue, more output, more, more, more. This is the same trap humanity has been caught in for decades, if not centuries. AI is just the latest tech tool that is facilitating “more”. For most people, if they were...
Finding Joy in the Chaos (Is That Even Allowed?)
As I write this I’m suffering from my second covid infection in less than two months. It was just over 6 weeks ago I wrote that life can be random and unfair sometimes. My wife wasn’t even fully recovered from the previous one and is also infected again. This just sucks. In this moment though I’m grateful for a spontaneous lunch I took with my wife exactly a week ago. I was...
Capturing energy, feelings, and a moment
This past Monday I debuted a new topic by Zoom; A Rave Legends Guide to How to Be More Human in an AI World. The entire project went from a spark of an idea to delivered presentation at light speed, which is a telling factor. I was curious so I looked up the original message from my friend Rita that created the cascade. It was dated January 24th. However, more important than the link was her...
Why I’m Terrified to Host This AI Zoom (And Why That’s Exactly Why I Have to Do It)
Just over a week ago I challenged myself to come up with a topic that could put me on any stage in the world as an AI Expert. Leaning hard into my strengths, story, and interests, I came up with this title: A Rave Legends Guide to How to Be More Human in an AI World The thing is, I felt very confident in summarizing a bunch of thoughts, philosophies, best practices I have and present on this...
A Rave Legend’s Guide to How to be More Human in an AI World
My friend Rita sent me a video on the topic of AI from this past week’s World Economic Forum, with a message “Chris, I never send you videos to watch, but you should watch this one.” She was right, she doesn’t send me videos, so I took her note seriously and watched it. But before I shared my thoughts with her, I wanted to know why she wanted me to watch it. “Everything they were talking about...
