What if your next chapter was your greatest chapter?

Have you had incredible success while going about it in your own wildly unique ways, achieved every  goal you ever had, and yet there is a part of you deep inside that is screaming out to do something fucking awesome? I’m Chris Frolic, good to meet you.

Once a best-selling DJ as “Anabolic Frolic”, then bending minds as a comedy stage hypnotist, and a tech co-founder with no diploma, I’m all about flipping scripts. Now, aiming to solve global challenges like climate change with my crew of exceptional weirdos, the Frolic 100. I’ve realized my unique past struggles and successes are what will make it possible to make a difference.

I use this website to share my story, offer extremely powerful tools you can use to answer the burning problems you’re too scared to admit to anyone, and find my people. Are you one of them? Join me and let’s do something amazing.

Latest Thoughts

How to be an expert on what’s holding you back

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How is it possible that after almost 6 years and 280 articles, I don’t have a bigger audience than 100 people? I asked myself if I had to teach a class, on “How to have only 100 email subscribers after 6 years”, what would I teach? Make everyone have to actually look you up, and not be in any common places of modern internet (like social media) Bury the sign up form deep in the website, making...

The lazy way of writing amazingly valuable content

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I’m incredibly proud of my blog and collection of articles. So much of the best I have to share is sitting there for anyone and everyone. And best of all, it’s also there for me. Often I can search my blog for a thought and come across an eloquent article I’ve written in the past, revealing to me how much clarity I already have around that thought and how much I have to share about it. I was...

Its never been wasted time

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Sometimes I can get extremely frustrated with myself. That I’m not doing more. The word “should” starts to appear. I should be doing this. I should be doing that. I started this blog over five years ago. It represents a distinct and significant chapter of my life now. Five years is a lot of time. The negative thoughts I catch myself having always have to do with what I think...

Impossible Goals! with Chris Frolic

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A month ago I wrote about how I had unintentionally been creating too much freedom in my life, cut, cut, cutting things away so I could remain in a hyper-vigilant state in support of my family. I knew the pendulum had swung too far. My answer was to immediately do something I enjoy – put myself on a stage and challenge myself in creating something new. I used the resources I had, which in this...

I found a way in

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One of the best side-benefits of claiming an easily communicated impossible goal for me is the amount of connection it has created with new people. People are intrigued. People want to talk to me. People approach me. People want to help me. The conversation that follows is easy, because I get to share my story of how and why I got here. It’s easy to tell, because it’s my story. People want to...

You Can’t Fail When You Take on the Impossible

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Because an impossible goal is exactly that, impossible, you can’t lose. It’s liberating in a counter-intuitive way. Conventional goals have their place, and I’ve used them plenty in my life. Most of us come up with conventional goals, and feel tremendous pressure to complete them, or feel bad when we don’t. Or if we come up short, we still accomplished more in that failure...

What Will Become Possible By Unlocking Your Own Impossible Goal?

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Imagine the shifts to your impact, income, and life by declaring a truly impossible goal! On Monday September 25, 2023 I’m going to host a Zoom to help YOU unlock YOUR IMPOSSIBLE GOAL. This is exclusively for Frolic 100 members. I’m going to teach the 5 necessary parts of every impossible goal. I’ll work with some people live on the call to help unlock and up-level (and make it truly impossible!)...

The Paradox of Too Much Freedom

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“Freedom” is a huge value of mine. For my entire life I’ve lived a life of freedom and possibility. I haven’t had a “job” since I was 20 years old. Since then, I’ve worked for myself, doing what I wanted to do when I wanted to do it. Part of what motivated me was that I needed to make a living. I just happened to choose things that I was extremely passionate about. I lived on the edge and forced...

My Personal Journey Through Maslow’s Hierarchy of Needs

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Frolic 100 member Tim asked me about my referencing my “Hierarchy of Needs” in some recent articles. I decided to answer his question for everyone, and also clarify my understanding of it. This information is easily searchable on Google, but there’s only a single place on the entire internet which is my explanation of it. Right here. When I refer to a Hierarchy of Needs...

Lessons Learned from a Depressing August Long Weekend

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The first weekend of August in Canada is a long weekend: three days during the height of summer. It’s a nice midway peak to the summer holiday and also serves as a permanent reminder of one of the most depressing moments in my life and how far I’ve come since. Exactly 15 years ago, I was a struggling comedy hypnotist, facing a precarious financial situation due to having gone through bankruptcy a...

The secret of creating your dream life

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“Enough” is an interesting word. A quick dictionary definition is: “As much or as many as required.” I’ve been doing a lot of thinking lately about how much is enough for me. I’m probably the first human in my family line to ever consider this question. For all but the most recent human history, our ancestors never had enough. Not enough food, not enough comfort, not enough resources, not enough...

Reevaluating “Good Enough”

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I have two teenage kids in high school and they drive me crazy at times with how little effort they seem to put into their school work. This is a song as old as time. I do my best not to “tiger parent” them, and at the same time I know what they’re capable of. It drives me absolutely nuts. And then I look at the paralysis I can find myself in at times, where my pendulum can swing so far the other...

Where are you making it difficult?

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I got myself banned from entering the US way back in the year 2000 (working as a DJ without a visa). Last year, after 22 years, I decided to try and re-enter. I had been invited to a leadership conference, and thought it was as good a moment as any to try. A few different people stepped forward with offers of helping me by connecting me with lawyers, and I thought “Great! This is how it’s...

Every person in the world deals with challenges

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A little over a month ago Covid showed up in my home for the second time. The first time it showed up (from my oldest bringing it home from school), it wasn’t a big deal. This most recent time (my youngest bringing it home from school) was far more difficult. I was testing positive for almost 2 weeks, and dealing with flu symptoms which laid me out. My wife got it worse, with their symptoms...

A message from the future

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I’ve been given a gift. A way of sending a message to a younger version of me. This is what I’ve decided to send to a version of me that was really struggling, around 6 years ago in 2017. Dear Chris, it’s Chris, from the future. Probably best if you don’t ask questions about how this is possible. Simply listen to me. I have this opportunity to tell you some things you’re going...

How much is “enough”?

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Except for very recent human history, almost all of humanity was spent in scarcity. Literal starvation, famine, war, struggle. I have Ukranian ancestry, my grandmother was born there in 1922. She grew up under Stalin’s Soviet Union, and a man-made famine where the food of Ukraine was stolen (this current war is like history repeating itself). My grandmother became an orphan at 6, and all of her...

Be a fascinating dinner guest

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A guest speaker at a function I was attending this past year reviewed my website and told me frankly, “You’d be an incredibly fascinating dinner guest.” His comment made me feel seen and reminded me of how far I’ve come. As recently as 2019, I was a guest at a friend of my wife’s house who was celebrating receiving tenure as a college professor. The house was filled with academics. I was as quiet...

How “Stacey Abrams Clarity” Can Supercharge Your Mission

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The leadership group that I’m a part of reached out to Stacey Abrams, the politician, voting rights activist, and governor candidate for the state of Georgia, about being a guest speaker. She is so singularly focused on her mission for political change in her state, she applies a simple question to everything she does: Will this get me votes? She ended up not speaking for our group. When I heard...

Time for a “Secret Shame” check-in

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I used a phrase in my last article, calling myself a “lifestyle entrepreneur”. I intentionally stated it, because I could feel the twinge of not wanting to. The most common definition of lifestyle entrepreneur is someone who creates the life they want first, and then a business to serve that. As opposed to most traditional businesses, where the business consumes everything (often at...

Chris Frolic’s Tips for “Successful Underemployment”

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I have a memory from around 25 years ago, it was the middle of the afternoon in the middle of the week. I was sitting on my sofa playing video games and a good friend of mine remarked “You’re successfully underemployed”. I tell people who talk to me in recent times that money didn’t make the life I live today possible. I’ve always lived with a freedom in my life to...

How to keep your optimism and mission alive during difficult times

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My road to “success” (however you want to define that) was never a straight line. There were times of tremendous struggle. It’s well documented in my DJ memoir that despite the surface successes, I never figured out the financial part during that time of my life. I slept on the floor of my office for 2 years (I realize now that qualified me as literally “homeless”), but even after things started...

There’s always another way in

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TLDR; My wife just got their (Robin is non-binary and uses they/them pronouns) dream job as a full-time cancer researcher at a top university cancer lab by back-dooring their way in with no formal education. Full pay and benefits! Longer version: It was only a few years ago, less than that, when one night I woke up at 3am and Robin was up in bed and we started talking. During that talk Robin...

You Asked, I Answered

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Here is a capture of my Ask Me Anything I hosted on Feb 27, 2023. I really enjoy this as a format, it’s an intersection of me being helpful to others, creating my own hotseat to test myself on, me being creative in the moment in any way I wish, and there’s a “performance” aspect, of being entertaining, and lighting up an audience. Instead of spinning records, or doing a...

Why asking “What’s Next?” is the wrong question

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For years I wrestled with a simple question: What’s Next? It served me in the past, and I easily answered it. I did new things, took on new challenges, reinvented myself, found more and more success. I wrote about it here on my website and created tools around it to help others. The problem was, it wasn’t helping me anymore. I was stuck. From this stuck place I took some much needed time for...

Before you can create a powerful future, you must understand your powerful past

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As someone who has wrestled with imposter syndrome for many years, and reached a crisis with it, I’ve become very attuned to when I see others dealing with it. The reality is that it’s almost everyone. The biggest tell for me is when I hear people dismiss amazing things they’ve done from their past. Everyone has an incredible story, if they saw it that way. I’m a strong believer that everyone has...

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